Podcast

Practice Makes Progress.

A quick self-therapy session, reclaiming my agency and talking myself out of a mental/emotional rut.

Preparing for Therapy 1.

I like to prepare for therapy by talking through my goals for the session, hoping to organize my thoughts and maximize appointment efficiency.

Struggle for Equality

My struggle for gender equality, and to be treated with respect and dignity.

Work in Progress 1.

A quick self-therapy session about anxiety.

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